Friday, February 5, 2010

Color IS GOOD!

Yesterday I went to the doctor for my yearly physical...
My blood pressure was high,
My cholesterol was high,
I'd gained some weight
and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated
and it would solve my physical problems.

He said just think in colors - - fill your plate
with bright colors -- greens, yellows, reds, etc.

I went right home and ate and entire bowl of .....


And sure enough, I felt better immediately.
I never knew that eating right could be so easy.

Have a Beautiful Colorful Day!!

When you get right down to it, it's all about the
CHOCOLATE!!

8 comments:

  1. I love it...even though the pictures aren't coming through... Did you get my blocks?

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  2. That is just toooo funny, thanks for the laugh!!

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  3. It is working for me too!! Thanks for the giggle - now to go and refill the bowl.

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  4. Sounds good to me too:) lol!!
    Hope you are doing well. Going to try to be on the chat tomorrow night. Will you be able to?

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  5. I knew I liked you, M! If I had to pick my favorite color combination in food, a bowl of M&Ms would definitely be IT!

    MGM

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  6. APP, I love your thought process !!! Now off to the store. I have been on an Oreo kick lately - reduced fat ones are so crunchy and good. Judy C in NC

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  7. That was FUNNY! You are too cute. Yep, it's always about the Chocolate :) I think I need a referral. Blessings, Janet

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